Hello. Welcome. Breathe. You're in the right place.

What if peace of mind isn’t something to try and find — but something to remember?

What if the happiness and joy you’ve been seeking have been quietly here all along —
waiting for your softening and recognition, not your striving?




You don’t need fixing.

You don't need another Tool or technique.

You need space to remember.


Through one-to-one coaching and guided meditations and practices, we bring compassionate awareness to the parts of you still caught in reactivity, efforting, comparison, resistance, or self-protection.

As they soften, something deeper emerges — a natural calm, clarity, and ease in your body and being as you remember who you are beneath the patterns of doing, fixing, and helping.

From that stillness, your work becomes more effective and relationships begin to flow differently — not from depletion or trying harder, but from open-hearted Presence itself — from Peace and Quiet Joy.


This is not about self-improvement . . .

. . . it's self-remembering.


Welcome, Friend.
My name is Manina.


Breathe. Press play. Listen.


Think of me as a seasoned, heart-centered guide for your inner landscape.


As my own teachers once offered clarity and support, I now offer that same steady presence to you.


You don’t have to re-create the path on your own, and you don’t have to untangle the emotional patterns or core beliefs that trip you up in isolation.


Together, we’ll walk toward the quiet goldenness at the core of who you are . . .

. . . so you can live, relate, and serve with greater calm,

trusting your heart’s compass from an embodied awareness

that naturally reveals the way forward.

Work With Manina

A portion of profits is donated to organizations that support mental health,
emotional wellbeing, and humanitarian need.

Second Sunday Centering Circle

1:1 Coaching

Guided Meditations and practices

Kind Words from Clients


Hear from those who have met themselves with compassion — and found their way home
to deeper clarity, calm, and truth

Meredith P. - Nurse

“I’m a different person. Learning to relate to my nervous system with gratitude, how I’m not my thoughts, and to listen to my own heart has been transformational.

I don't stress like I did because I recognize my sacredness.

Thank you, thank you, thank you.”

Anja J. - Reiki Master, Energy Healer

Working with Manina is amazing!  She facilitates connecting to areas of my body that are holding on to emotions like pain, hurt, and anger.  Through her guidance, I am able to communicate with those areas and the emotions around them.  It is amazing how the body releases pain and deep emotions during these sessions!

An emotional injury I had been carrying since I was 12 years old is now in congruence with my body and a feeling of deep healing and completion has occurred.  It is amazing work!

This kind of healing is what I was seeking from therapy and didn't get!

Lee W. - Executive Coach

“I feel so much more confident in my coaching presence and business decisions as I develop my practice.

I could listen to your voice for hours.  It is very calming and soothing.  I wish I had you in my ear all day long!”

Steve S. - Life Coach

“There's life before coaching with Manina and life afterwards. It was a missing piece I didn't know was missing.

I cleared a life-long pattern of seeking external validation.  I'm aligned and listen to my own inner guidance more easily and clearly now.”

Is This You?


If you’re someone who holds space for others — a coach, counselor, caregiver, leader, mentor, or healing professional —

You might be feeling . . .


  • That no matter how much self-care you do, the peace never lasts.


  • Caught in repeating patterns like over-giving or people-pleasing — even unsure where others end and you begin.


  • Like you’ve lost yourself in roles and responsibilities and asking, "Who am I?"


  • Stuck in looping habits of thinking or persistent core beliefs that no longer serve.


  • Moved by an ache, a quiet longing for space to rest and reconnect to something deeper, truer.


If this resonates, you’re not alone.



Peace and Quiet Joy, LLC is a sanctuary of support to help you feel held in a way that lets you hold yourself with tenderness again.

  • To rest into your true nature and address what needs care


  • Follow the wisdom of your own heart's compass


  • Become an even clearer conduit for your highest self / the Divine to flow through you


  • Live and serve from the unshakable Presence within — gently transforming yourself, your relationships, and the world around you.


Walk with me . . . home to your Being . . . to the beauty, wisdom, peace, and quiet joy that you already are.

  • Free email delivery

A Printable Poem to Center Into Oneness

Download this printable poem by Manina. Read these words slowly, with spaciousness between them, allowing yourself to be drawn down deeply into our shared Oneness.

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