A monthly space to settle, reconnect, and return to yourself — together.
A gentle place to pause, breathe, and reconnect with what’s steady within.
Because how we tend to ourselves matters.
No fixing. No pressure. No expectations.
Come exactly as you are.
When Love is focused together, it quietly amplifies in ways that aren’t as easily accessed alone.
Many people feel this immediately.
This gathering is for deeply caring people who want to make a difference -- within their capacity -- and who may feel touched by the pace or intensity of the world right now.
If you’re empathic, sensitive, or carrying more than you realized, this space can help you soften, replenish, and return to yourself.
We gently shift our energy from the weight of problems toward the presence of wholeness -- because energy naturally precedes action.
Many people leave feeling:
calmer and clearer
more grounded in themselves
gently restored
able to sense next steps without strain
less alone
"I attended my first 2nd Sunday Centering Circle with Manina of Peace and Quiet Joy and it was deeply healing for me - just what I needed in these challenging times.
The grounding experience felt nourishing and restorative, and the connection to universal, limitless love was powerful. I especially appreciated sensing the steadiness of Gandhi and Martin Luther King Jr. as we reflected on their strengths and gifts.
I wholeheartedly recommend Peace and Quiet Joy’s 2nd Sunday Centering Circles to anyone seeking more peace, calm, grounding, and joy in their lives."
— Jill M., Minnesota
(retired psychologist)
When: 2nd Sunday of each month
Time: a 1-hour gathering at 10am ET · 9am CT · 8am MT · 7am PT
Where: Live via Google Meet
2026 dates:
8 Feb · 8 March · 12 April · 10 May · 14 June · 12 July · 9 August · 13 September · 11 October · 8 November · 13 December
You’re invited to create a quiet, supportive space for yourself -- perhaps with tea, a candle, or anything that helps you to feel at ease.
Manina is a board-certified health and wellbeing coach who supports deeply caring people in tending their nervous systems, restoring inner balance and reconnecting with what matters most.
Her work is informed by mindfulness and lovingkindness practices, nervous system care, energy awareness, and relational approaches that emphasize deep listening, compassion, and presence. These practices are offered in a simple, human way - without dogma or belief requirements - and are guided by attunement to what’s happening in the moment.
Manina's spaces are known for their warmth, steadiness, and sense of being deeply received.
$25 per month
This exchange supports the time, care, and steady presence that make this space possible - and honors the value of showing up for yourself.
Join for a season -- 6 months minimum is recommended -- or stay as long as it nourishes you.
Cancel anytime. No explanations needed.
If cost feels like a barrier, you’re welcome to reach out. Honest conversation is always welcome.
This is not therapy or group processing.
It’s an intentional circle designed to support nervous system ease, inner alignment, and quiet clarity -- shared alongside others who care deeply, especially in times that feel uncertain or demanding.
This circle naturally draws people who tend to be thoughtful, kind, and sincere -- people willing to pause, listen inwardly, and meet life with honesty and heart.
You’ll be met here with kindness, respect, and space to be yourself.
• Camera on or off -- always your choice.
• Sharing is optional.
• Simply arriving is enough.
If you’ve been longing for a place to slow down, care for your heart, and reconnect with what truly matters, you’re warmly welcome.
Come exactly as you are . . . and replenish in a way that truly nourishes.
You’re welcome whenever you feel ready.
I’ll be right here.
Let's Connect and explore how this group can nourish you